Video Project Checkpoint

Shot list

TimeAudioVisual Type
0:00-0:07Intro musicGraphic: Title card (“Why Strength Training Improves Soccer Performance”)
0:07-0:20IntroductionA-roll: You speaking on camera
0:20-0:50Speed and explosivenessB-roll: Squats, lunges, sprinting, soccer drills
0:50-0:55Gym sound effectsB-roll: Weights and gym equipment
0:55-1:10Injury preventionA-roll: You speaking on camera
1:10-1:25Supporting muscles and jointsStill Image: Muscle/joint diagram
1:25-1:30Soccer ball kick soundB-roll: Soccer ball being kicked
1:30-1:45Endurance benefitsA-roll: You speaking on camera
1:45-1:53Performance throughout a matchStill image: Soccer game footage
1:53-2:00ConclusionGraphic: Closing slide with sources

OneDrive Folder with video/images

Digital Studeis- video project

Equipment Used to Capture Video

In order to create my video, I had to use some equipment. I used the camera on my phone to film the video, and my roommate helped record the demonstrations. Other than that, the process was straightforward and easy to complete. Overall, I was able to capture the footage I needed, and the final video turned out great.

Additional Images

For my three additional images for my video project, I decided to have one of my still images be of me playing a game in a soccer match. The next image is a still image of dumbbells, and finally the last still image is an AI generated of muscle chart for soccer players. These images are included in my OneDrive link as well.

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